Bone Health
The Benefits of Walking
Jennifer Gordon, St. Joseph News-Press, Mo.
The St. Joseph YMCA and Heartland Health celebrated National Walking Day.
The awareness day sponsored by the American Heart Association encouraged people to walk to ...
Produce Promotes Healthy Bones
While calcium and vitamin D have garnered most of the attention when it comes to bone health, we should note the importance of fruits and vegetables in building strong ...
Calcium Supplementation Without a Proper Balance of Magnesium Can Increase Health Risk
The British Medical Journal recently published a large analysis based on the results of 5 clinical trials conducted in the US, Great Britain and New Zealand that involved more than 8,000 people. The analysis concluded ...
Pain Can Really Forecast Rain
Ken Kaye, Sun Sentinel
With South Florida's rainy season approaching, many people will be able to predict storms almost before the weather service does. They'll feel it in their bones.
Local doctors say it's ...
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